The amount of coaching support you will receive is a combination of the following:

• 1-60 minute weekly or bi-weekly call with me per your coaching package (4 weeks or 4 calls or 12 weeks or 12 calls). There are no phone updates outside of your session package.
• Email support is offered during an active coaching agreement. This is a service that has reasonable expectations and means that you can at any time submit questions or share concerns that you have between sessions regarding any existing or new challenges, any updates or information you want to share or may inquire about.