
10 Ways to Combat Feelings of Negativity and Disappointment
Weβve all had days, where it feels like the weight of negative thoughts, regret, or disappointment, are crushing us β itβs simply part of being human! Knowing that its βnormalβ doesnβt always help when struggling to find the light at the end of the tunnel. Here are 10 simple steps you can take to turn the tides to more positive thinking.