
10 Ways to Combat Feelings of Negativity and Disappointment
Weโve all had days, where it feels like the weight of negative thoughts, regret, or disappointment, are crushing us โ itโs simply part of being human! Knowing that its โnormalโ doesnโt always help when struggling to find the light at the end of the tunnel. Here are 10 simple steps you can take to turn the tides to more positive thinking.